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November 21, 2008

CNN Fit Nation with Shanteau


Eric Shanteau was an expert on CNN Fit Nation with Dr. Sanjay Gupta. Other celebrities included TV host Rachel Ray and Jillian Michaels of the Biggest Loser. The episode will run in December. More details to follow.

Eric offered the following healthy lifestyle tips:

1. Exercise with a purpose

2. Try new workouts

3. Get outdoors

4. Have a workout partner

5. Listen to music

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